Free Resources
A great place to start! Body Image Workshop and No More Food Rules contain information I use with my private clients and group members. You will question societal norms, be guided through reframing thoughts, and practice various exercises. Each eBook offering a value of 5 private sessions....for FREE!
Finished the eBook and wondering, "what's next"? Apply today and schedule a discovery call with me for a personalized plan of action!
Apply Today![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2153882478/settings_images/c5e78f-3ee5-76c-7edc-fce47a1b6457_20a063a5-1e38-43f8-8afd-60e7983562f5.png)